without diet plans, restricting, or missing out on holiday festivity fun!
No worries, we've got you covered. Watch now and sign up for the Banish The Holiday Bloat Course and 5 Day Challenge before DOORS CLOSE on November 13th! The challenge begins November 14th!
Feeling bloated, heavy and constantly craving is always on your mind during the holiday season. You probably ALREADY KNOW that something needs to change. Also, you probably already know that you need to adjust your diet and lifestyle...but HOW?
Even if you've already Googled hundreds of nutrition articles, followed popular health influencer(s) AND tried everything to debloat and lose weight, working with Balanced Beyars health coaches could...
Bio individuality is the idea that what works for one person may not work for another. So you can read all of the nutrition blogs and follow others advice all you want, but will that work for YOU individually? Our course is personalized to you.
Kick dieting and restriction to the curb. Fast fixes almost NEVER work. We coach you to take small steps towards your goals that create NEW good habits, daily routines and a forever lifestyle.
No more guesswork. No more "What do I do next"? We have created the structure by curating mini lessons, resources and templates so that you don't have to do the HARD work. All you have to do is the INNER work.
One thing is for sure, we won't hold back our motivation and passion towards helping you create a better mindset. We know you're better than your current state. We see your value. We'll hold you accountable.
But where the HECK do I even begin?
Perhaps in your most motivated moments, you’ve made the commitment to stop this vicious cycle of weight gain and bloating (especially during the holidays).
Because of the Google research you did, you’ve jotted your game plan down to cut out carbs and downloaded the My Fitness Pal app to track your calories.
If you were super committed, you maybe even invested in an expensive Juice Detox, wrote down a list of things you CAN’T EAT and planned out your two-a-day workouts for the week.
But even with the best intentions, most of you would end of over restricting and dropping the entire plan a few days later because you were starving, exhausted and craving everything in sight.
Without good habits, credible nutrition knowledge, or the right mindset, most people feel incredibly lost, overwhelmed.
Their wallets fall victim to Juice Cleanse companies and Tea Detox pills with really good marketing. Their minds are filled with negative thoughts, punishing words and a poor perception of themselves.
As a person who is DOING ALL THAT YOU CAN (even spending a lot of money) to reach your health goals, you literally can't afford to fail AGAIN and continue to buy the next self-improvement plans, products or diets.
It's just not fair to you.
And the moment you get lost in this vicious cycle of restricting and binging, it's almost impossible to make a change.
Therefore, investing in a trusted program that promotes sustainability and long term health and success, like ours, is in turn..an investment in yourself.
In all likelihood, your friends, family and millions of others like you have failed in their attempts to improve their health, too. In fact, us Balanced Beyars have personally failed...thousands of times...to reach our health and fitness goals.
We've tried every trendy diet that was blasted all over the internet, every Tea Detox, and bought every self-improvement book.
We've finally found a system that works. With the help from our credible knowledge and holistic outlook on life, we have reframed our mindsets, adjusted our diets, revamped our daily routines and took things one. at. a. time.
We experimented with our own lives.
We stopped restricting and started to focus on what we CAN have.
We focused LESS on what popular influencers were doing on the internet and MORE on what works for us, and only us individually.
(and how our coaching will prove you wrong)
Information overload from the internet!
Throughout our course, we'll teach you tid bits and bite-sized bits of nutrition info that resonates with you and your problems right now.
You'll have 'ah hah' moments and a better understanding of how food(s) affect you, your body and your goals.
Not with us...ever. We NEVER restrict or deprive clients of anything.
In the course, we shift your focus from "I can't have that" to "What should we focus more on?". We think more about abundance rather than scarcity.
The more foods that make you feel good, the less you'll want to indulge in something that causes you bloating or weight gain problems!
Firstly, cut the crap. YOU are an investment.
You can't afford to be sick, unhealthy, unhappy, overweight and mentally unavailable for those you love.
In the course, we'll teach you to invest in ONLY the foods that make you feel good, debloat and help you reach your goals.
The excuse "too busy" is frustrating because if you truly made yourself a priority, you would do what makes you feel good!
In the course, we'll coach you to finding what type of movement you crave with workout education, inspiration and resources to get sweating.
Even though the U.S. weight loss industry hit a new peak in 2018, growing 4% to $72 BILLION, our society is getting fatter, sicker and more miserable by the minute.
A few people will reach their goals, but the rest of you will fail...and it's not your fault.
And the main reason for this, which you already know, is that people are investing their hard earned TIME reading uneducated fitness Instagram captions or MONEY into diet pills or plans, excessive workout regimens, and ridiculously uneducated nutrition articles.
Why do we have to be so damn EXTRA all of the time (in other words, extreme)?
The key ingredient to all of this is to find that healthy #BALANCED lifestyle. We make small sustainable changes that are realistic, attainable and last a life time...
And as certified Holistic Health Coaches, that is EXACTLY what we are experts at doing with our clients.
And with your permission, we'd love to show you how to achieve your health goals....
Our phase-by-phase program will teach you tips on how to naturally debloat, detox and help you implement that knowledge in our 5 day challenge to create good habits that will keep you on track before and beyond the holiday season!
Not only have we taken tons of highly accredited nutrition and health coaching courses, and received our certifications but we, too, have personally STRUGGLED with constant bloat, weight gain and post-meal shame and guilt during what should be the MOST WONDERFUL TIME of the year!
It wasn't until now that we have learned the tools and steps to take in which to avoid this vicious holiday cycle and create lifestyles that we love and habits and routines that we CRAVE every single day.
LET US COACH YOU!Yes, you'll learn educated tips and tricks of how to avoid the holiday bloat and weight gain, but more importantly you'll have phase-by-phase steps that we will be coaching you through, together, as a challenge group!
So if you're finally ready to commit to reducing the bloat, inflammation, puffiness, sugar cravings and weight gain, while avoiding diet plans and restriction, here's how we will get you there...
Here is the breakdown of the phases we'll be moving through together in the challenge starting on November 14th!
The cart closes on November 13th and the course opens on Thursday, November 14th!
We've seen it time and time again when clients set unrealistic expectations or unattainable goals. They become so overwhelmed and stressed, that they do the opposite of what they set out to accomplish!
In this phase, we dig deeper and help you make realistic #goals that are relative to your current state. We'll find out..
We also give you incentives! We partnered with Primally Pure and Vital Proteins to give you over $500 of value in Challenge prizes!
You'll have the entire weekend (November 15-17th) to digest this phase full of tips, tricks and secrets to success!
This is the biggest and most important phase of the program! This is where you'll have mindset shifts and epiphanies about your current diet and lifestyle.
We tackle:
The 5 Day challenge begins the following Monday (November 18-22) after you've had all weekend to set your intentions and prepare for the challenge!
Alrighty, at this point you have your GOALS SET and you PREPARED..now you are ready to ROCK. You are itching to put all of the newfound knowledge, tips and tricks to the test during this 5-day challenge.
We strategically chose the week before Thanksgiving week to proactively prepare you to stay on track before the holiday season hits. We decided to make the challenge fun, too...
Each day of the challenge, the Facebook assignments will reflect the theme of the day! The more you engage and participate, the better chance you'll win prizes!
The 5 weekdays are going to FLY BY quickly. This is where we want to see you commit to creating at least one new habit or daily routine that naturally helps you debloat and stay on track with your goals.
Your personal health coaches (ahem, Carly, Julie and Alaina) will be:
You will feel SO supported and motivated to make a change!
On Saturday (November 23), we'll celebrate and take the time to highlight and showcase our improvements.
The challenge is over, woo! You did it! Now it's time to sit down and reflect. Here is when we really want you to highlight your small or big #WINS to us and the group.
*We will be picking our top contestants for the challenge to win our Grand Prize, 2nd and 3rd place prizes!
Sunday (November 24) is the last day of the course!
Trust us, we don't leave you hanging!
Banish The Holiday Bloat Course and 5 Day Challenge is the most fun, realistic phase-by-phase lifestyle and behavioral change training program. It's perfect for those who have struggled enough and are COMMITTED and EXCITED about learning, creating new habits and revamping their daily routines to reach their health goals and #balanced lifestyle this holiday season.
Our community is highly curated and filled with helpful, motivated, and super-supportive members who are on their own health journeys too. When you join, you will be part of this special #BalancedBeyarsFamily.
Now here's a kicker. If you complete our course and challenge and feel that you've learned nothing new, did not create new habits, experience no perspective changes and are not motivated to improve your health, simply reach out to us. If you show proof to us that you've put in the work, we'll refund you for your investment.
Banish The Holiday Bloat Course Challenge
Value of $150
Value of $1,970 (per health coach)
Value of $197
Value of $24.99
But no one can afford that and we want to help the masses! When you enroll TODAY..you'll get access to everything for only $197!
November 13th is the last day to opt into the November 2019 challenge! Don't miss out!
So glad you asked because it's time to sign up just in time!
_____
November 14th, Thursday: The course opens where we will begin Phase 0 together!
November 15th, Friday: We walk through Phase 0: Intro and Phase 1: GOALS
November 16-16th, Saturday & Sunday: We move into PHASE 2: PREP so that we can stock up before the challenge on Monday.
November 18th, Monday: The 5-day challenge begins!
November 22nd, Friday: The challenge ends!
November 23rd, Saturday: We walk through the reflection period.
November 24th, Sunday: The last day of the challenge where we announce the winners!
The course will open to those who signed up and begin the next day on November 14th [Thursday].
The challenge does not begin until the following Monday to allow us time to get through introduction and prep modules!
The challenge is valued at over $2,341 and you're getting all of it for only $197!
It is jam-packed with valuable resources such as:
-Personal access to 3 health coaches for 10 days! [Usual rate of $105 per hour per coach]
-Personal Challenge dashboard
-5 step-by-step Phases [that include the 5-day challenge]
-Tons of print outs, mini lessons, resources, free workouts and recipe inspiration
-Private Facebook group
-Bonus freebie: A Health Coach's Holiday Party Survival Playbook
-3 Grand Prize winners for the most active and engaged challengers (over $500 worth of prizes)
Great question!
We are giving you access to your dashboard with all of the videos and resources until December 31, 2019.
After that, the course will be closed forever.
*Yes, you can save the resources to your computer or iPhones forever!
*And don't worry, we will be relaunching new and improved courses again
Carly, Alaina and Julie Beyar!
We are three holistic health coach sisters born and raised in New York [New YAWK].
We are certified holistic health coaches specializing in hormone health and behavior change!
We are also certified NASM Personal Trainers!
You're in good hands :) Ready? Click here.
This course can be self-paced BUT the idea is to complete the challenge together as a group.
There will be specific Facebook Assignments within each module so that we can go phase-by-phase together.
Listen, we want you to feel confident and comfortable joining our program!
Within 30 days of enrolling, will give you a FULL REFUND if you show us proof that you have done the Facebook assignments and exercises and have proven to show zero to no improvements in your health or mindset.
Did you catch yourself nodding your head?
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