The Power of Periodization 3-month program is a LIVE transformative online course designed to help women manage PMS and improve their fertility naturally by embracing a cyclical lifestyle.

🚨 Enrollment period ends October 31st!

What you get inside:

• 🎥 19 self-paced masterclasses (from learning the 4 phases, to tracking your cycle like a pro, to the foundations of your hormone & fertility health, to PMS toolkits, tips, tricks and more) *you have lifetime access to the self-paced program 
• 💻  3x 90-min LIVE coaching calls at the end of each month with Balanced Beyars Health *All live coaching calls are optional but highly encouraged. *All calls are recorded for replay! 
• 📝 Finding Your Ovulation Phase Guide- We give you ALL the deets on how to identify your unique ovulation phase, fertility biomarkers, and more. 
• 📝 PMS Toolkit Cheat Sheet- Kick PMS to the curb with the PMS toolkit, a comprehensive road map to understand the signs and finally kiss PMS goodbye for good!
• 📝 Nourishment for Your Cycle Cheat Sheet- How to eat all cycle long and bonus foods/supplements/teas to add into each phase to better support your needs of where you're at!
• 📝 Exercising With A Cycle Strategy Cheat Sheet - Never second guess how to adjust your exercise routine to better fit your phase needs (metabolic status, stress response, workout intensity tips and more)
• 📝 Making The Switch To Nontoxic Products Guide - Simple and practical guide to helping you lower toxicity in your life (and our favorite brands, codes, and more)
• 👥 Exclusive access to our POP Community Circle where you can share experiences and gain insights.
• 🎁 Optional HW challenges (the more you complete the homework and engage in the circle, the more points you earn. 3 winners will be sent care packages!)

Empower yourself to regulate your cycles, improve body literacy, and boost fertility, all while understanding and appreciating your cyclical nature.