13 Favorite Books on Cycle Health & Fertility
Feb 28, 2024The first step in learning about your cycle health is UNLEARNING all of the things you THOUGHT you knew about women’s bodies!
We have been right where you are, coming off hormonal birth control, struggling with awful period symptoms, and just not feeling like ourselves because we did not have any idea about how to best support our cyclical bodies!
One of the most important things we learned along our healing journey is that we must become our own fierce health advocates. This means that we’re constantly educating ourselves (in addition to working with experts) so that we can make educated and informed decisions for our health!
The BEST place to start is to read books...
We've created a list of our favorite books for you below! Tell us which ones you're reading first or if you've read one that has had an impact on you that we should add to our list!
Favorite Books for Cycle Health & Fertility
- Fix Your Period by Nicole Jardim
- Period Power by Maisie Hill
- Taking Charge Of Your Fertility by Toni Weschler
- WomanCode by Alisa Vitti
- This is Your Brain on Birth Control by Sarah Hill, PHD
- ROAR by Dr Stacy Sims
- Period Repair Manual by Lara Briden
- In The Flo by Alisa Vitti
- The Fifth Vital Sign by Fertility Friday
- The Hormone Cure by Dr Sara Gottfried
- The Happy Hormone Guide by The Glowing Fridge
- Beyond The Pill by Dr Jolene Brighten
- Hormone Intelligence by Dr Aviva Romm
Check out our amazon list where we constantly update what we're reading for our hormone health! Knowledge is power!!
If you're ready to start healing your hormones and need more support, we'd love to have you in our self-paced course Power of Periodization where we teach you how to have better periods, once and for all! You can enroll and start your hormone-healing journey today! ENROLL HERE!
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