Our Signature Live Coaching Program
FALL 2020 program in Progress!
Power of Periodization
Our POP program is our most sought after signature program. We are currently in progress with over 100+ students in our FALL 2020 class! Join our waitlist to be the first to know when we launch the next round in 2021.
Our Self-paced Online Course
No need to wait for us, get started today.
Self-Paced: Follow Through 6-Week Workout & Wellness Program
Follow Through (FT) self-paced 6-week fitness program is based on our Follow Through February (FTF) Community challenge. This program is a holistic fitness and wellness workout plan curated Equinox Personal Trainer and Holistic Health Coaches to keep you working towards your 2020 goals.You can expect 6-WEEKS of strength and conditioning workouts, weekly recipes, and mini-lessons inside.
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