On the Blog

Working With Kale Diagnostics | FAQs Sep 12, 2024

Do you have a special link or code to work with Kale Diagnostics?

  • Use our code is BALANCEDBEYARS to receive $250 off! 
  • You will also have the option to tell the KD team that we referred you...
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Favorite Travel Snacks + Supplements Jun 18, 2024

Julie, here :)

I'm THAT GIRL who always packs all her favorite snacks & supplements while traveling!!! Here are some of the things you'll most likely find in my bags. I just recently...

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13 Favorite Books on Cycle Health & Fertility Feb 28, 2024

The first step in learning about your cycle health is UNLEARNING all of the things you THOUGHT you knew about women’s bodies!

We have been right where you are, coming off hormonal birth...

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Postpartum Periods: Why They Are Infamously Bad (And What To Do About It) Feb 16, 2024

I've heard that the first period after having a baby can be a bit of a rollercoaster. After 9 and a half months of the waiting game (while still breastfeeding), my period is finally HERE!...

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Valentine's Day Date Ideas Based On Your Phases Feb 09, 2024

What are your plans for Valentine's Day?

If you're not sure what you'll be in the mood for, check out our list below of Valentine's Day Date Ideas that are based on which phase...

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Protein Oat Balls Feb 06, 2024

We ALL love a grab & go protein friendly snack right?! These protein oat balls have tons of hormone happy ingredients & enough protein to give you some fuel while feeling like a...

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Strawberry Protein Yogurt Bites Jan 31, 2024

Julie here! We love finding recipes that make us feel like we're enjoying & indulging, but also benefiting us, right?! 

Our hunch: most women don't realize that they're seriously under...

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