On the Blog

8 Ways I'm Supporting My Hormones Postpartum Nov 07, 2019

For as long as I can remember, I've been SO excited to become a mom and every aspect that came along with it. However, I have to admit that postpartum depression is something I have always worried abo...

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Copy Cat Reese's Peanut Butter Cups | Healthier Version Oct 31, 2019

WHAT YOU NEED:

  • Coconut Oil

  • Natural Peanut Butter (Or almond butter, but it will taste more like a Reeceā€™s with Peanut butter)

  • 100% Cacao Eating Evolved Chocolate

  • Butter Cup Mold (...

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Cinnamon Roasted Brussel Sprout & Butternut Squash Medley Oct 26, 2019

Hi fam! This recipe is perfect for Thanksgiving or #Friendsgiving! Contribute this side dish if you want to impress the guests and host... Oh and trust us, this recipe looks much more complicated than...

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Oh My Berry Compote | Homemade Jelly Oct 19, 2019

We love making our own fruit jelly to avoid extra processed sugars. It tastes like the real thing..because it is the real thing :) Please enjoy our favorite topping to pancakes, toast, yogurt and more...

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Cauliflower Rice Pasta with Broccolini Oct 19, 2019

Ingredients:

  • Trader Joe's Cauliflower Rice

  • Basil leaves

  • Nutritional Yeast

  • Organic Broccolini

  • Roa's Marinara Sauce

  • Cooking oil: Ghee or coconut oil

  • Drizzle Olive oil

    ...
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Almond Pulp Chocolate Protein Bites Oct 14, 2019

This morning I made homemade almond milk with a high-speed blender and nut bag. I decided instead of tossing away the almond pulp, I wanted to repurpose it into a delicious blood-sugar-balancing snack...

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Cinnabon Cookies Oct 13, 2019

You know those Cinnabon Bakery cinnamon rolls you can pick up from the nearest highway rest stop? Well, we have news for you...

THESE COOKIES TASTE JUST LIKE THEM (minus the dripping icing and sugary...

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Scary Quiz: How Much Sugar is in THAT?! Oct 05, 2019

AHHH! Some of these sugar stats are really SCARY. Do you really know how much sugar you're consuming with some of your go-to Halloween treats, snacks, foods and drinks? Sometimes, they even appear hea...

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