On the Blog

What's In Carly's Hospital Bag (with quick links to shop!) Apr 08, 2023

  • Frida Mom Post Partum Recovery Kit
    • 4 Pairs Disposable Underwear
    • Instant Ice Maxi Pads (4 pads)
    • Perineal Cooling Pad Liners (24 witch hazel liners)
    • Perineal Healing Foam (net 5 fl. oz.)
    • ...
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Podcast Interviews with Balanced Beyars Health Aug 19, 2022

 

How Three Sisters Became Hormone Hype Girls

Nicole Jardim's PERIOD PARTY PODCAST!

Periods 101: how to have a painless cycle, why PMS isn't normal & the worst thing you can do for...

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Alaina's Hospital Bag (for baby number two!) Nov 27, 2021

It feels surreal to say that my hospital bag is officially packed for baby number two!

While I'm writing this, I'm just shy of 39 weeks along... so we're expecting him any day now. It's time to get...

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Holiday Gift Guide 2021 Nov 14, 2021

Our 2021 HOLIDAY GIFT GUIDE is officially here! We compiled our all-time favorite products that we own and products that are on our wish lists that we highly recommend! We hope this page...

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Build-Your-Own Adrenal Cocktail for Adrenal Fatigue & Overall Hormone Health Oct 06, 2021

WHAT ARE ADRENAL COCKTAILS?
[So hot right now ] An adrenal cocktail is a drink composed of nutrients to relieve symptoms that are related to adrenal fatigue.


WHAT'S THE RECIPE?

Nowadays, it looks...

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Spotting After Ovulation, What Gives? Sep 22, 2021

Let's talk about spotting... specifically when it happens in the Luteal Phase (AFTER ovulation + BEFORE your next period starts)


How to spot spotting (lol) during this time ...

First things first,...

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Myth: "The Doctor Fixes Everything" Sep 22, 2021

I was listening to The Doctor's Farmacy by @drmarkhyman the other day and he said the mindset that "the doctor fixes everything" simply needs to end. This was so profound and we needed to...

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12 Free Ways to Support Your Hormones Sep 22, 2021

These days, it's easy to make "being healthy" expensive & overcomplicated.

Here are 12 FREE things you can do today to give your hormones some good, good lovin'...and we'd argue that these are...

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