Primally Pure Nontoxic Skincare | Our Favorites

If you know us Balanced Beyar gals well, then you know that we care about what we put on the biggest organ of our bodies, our SKIN. Each of us personally have been using Primally Pure's...

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Coconut Quarantine Margarita

It's 5 O’CLOCK SOMEWHERE Happy birthday to meeeeeeee! 

If you know me well, you know how much I love the coconut margs from Loco Taqueria & Oyster Bar in South...

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No-Bake Oatmeal Maple Peanut Butter Cookies (Topped with Pretzels *Optional*)

 Ingredients:

  • 1/2 cup of nut butter (we've found that peanut butter is the stickiest and yield the best texture... but you can also replace it with other nut butters if you need to!)
  • 1/2...
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Balanced Beyars Bookshelf

We are obsessed with educating ourselves through books.....because lets be real, sometimes you need to listen to the experts, and NOT the info flooding the internet. They are the most...

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Top Tips On Making a THICK Smoothie

Kicking off our Monday with a little #whatmymanmade smoothie bowl.

Tommy nailed it this time, but he admits that he tends to have trouble with the consistency of his smoothies. They...

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What You Put On Your Skin Matters

 
[This blog was written in 2017. Stay tuned for an updated version!] 
 
About a year ago, I went on a mission to "de-chemicalize" my life.

Of course, the most obvious place to...

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You Are What You Eat Ate | Grass vs. Grain Fed Animal Protein

Did you ever stop to think about what the animal that you are eating has eaten in their lifetime? This matters! The true reality is that depending on what the animal consumed, this is what you are...

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Institute For Integrative Nutrition Review | Becoming a Health Coach

If you know us gals personally, you know how much becoming health coaches has absolutely changed our lives. Sounds a bit cliche, but there is something special about pursuing what you are truly...

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Skin Mapping: What are your breakouts telling you?

When you have blemishes, your skin is trying to tell you that there is an imbalance in your body; whether that is in your diet, lifestyle, hormones, genetics or environmental factors.

 

Often...

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Hormonal Acne 101

acne hormonal acne Feb 15, 2020

Let's talk about hormonal acne! So many adults nowadays are dealing with pimple breakouts or cystic acne. Unfortunately, we are a society that looks to over-the-counter pharmacies or...

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Hi Cycle-sister, stick with us!

We are going to teach you ways to live, eat, and exercise in alignment with your 4 hormones phases: Menstrual, follicular, ovulatory and luteal. Let's do this.