On the Blog

What Can I Do About Bad Period Cramps? Sep 16, 2020

PERIOD CRAMPS INTERFERING WITH YOUR LIFE? Let’s chat, bae.

Little to no period cramps are normal.
Bad period pain is a sign of an imbalance or underlying condition. (It’s always a good...

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Sleep & Recover Better with CBD | Our Favorite Brands Aug 08, 2020

Apparently it’s National CBD DAY ya'llllll (we had no idea it's a thing, LOL) and I'm currently having it in my morning coffee.

Not all CBD is created equal! Just like anything else that is...

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What does your period color say about your health? Aug 07, 2020

Your period is your 5th vital sign (how cool is that?). The color, length, frequency, & amount are crucial pieces of data about the state of your health!!!

Do you know what that means? Every...

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Our Mini-Moon in Kennebunkeport, Maine (During A Pandemic) Jul 17, 2020

This past week, Billy and I tied the knot #CovidStyle in Bristol, Rhode Island. Since our actual wedding was postponed to next year, we decided to do a little ceremony or "mini-mony" amongst...

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Three Fresh Tequila Cocktails You Need For The Summer May 28, 2020

In honor of Carly’s birthday over Memorial Day Weekend, we decided to make delish tequila drinks using fresh-to-death ingredients.

One things for sure, these three will be our summer cocktail...

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Thrive Market | Our Favorite Products May 28, 2020

What if we told you that we've saved THOUSANDS of dollars just by shopping online?

We are going on our third year using Thrive Market and it's safe to say that we are hooked for...

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Avocado Tartines with Banana & Lime May 21, 2020

OK, so this just stole my heart.    

The avocado & banana together is surprisingly a KILLER  COMBO, and the lime zest & chili flakes takes it over the...

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What's the Best Protein Powder to Buy? | FAQ Answered May 14, 2020

We get asked this question a lot so figured we'd share some of our thoughts...

First off, decide whether or not you'd like to go with a plant-based option OR whey.
Can your stomach tolerate dairy?...

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