On the Blog

The Clean 15 and the Dirty Dozen | What fruits & veggies to buy organic May 01, 2020
Navigating the aisles of the grocery store is overwhelming enough, now we have to worry about what foods are best to buy organic or conventional? We get it, it can be tough to remember and it ca
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How Indoor House Plants Can Purify Your Home May 01, 2020

The U.S. Environmental Protection Agency found that indoor air can be anywhere from 2 to 5 times as polluted as outdoor air. Pollution in and around your home can be a scary thought...but it's time th...

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Carly's Post Birth Control Story May 01, 2020
While completing our health coaching certification through the Institute for Integrative Nutrition, one of the guest speaker lectures, functional nutritionist and women's hormone expert Alisa Vitti bu...
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Primally Pure Nontoxic Skincare | Our Favorites Apr 24, 2020

If you know usĀ Balanced Beyar gals well, then you know that we care about what we put on the biggest organ of our bodies, our SKIN. Each of us personally haveĀ been using Primally Pure's nontoxic skinc...

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Coconut Quarantine Margarita Apr 03, 2020

It's 5 Oā€™CLOCK SOMEWHERE šŸ˜†šŸ„„šŸ¹Happy birthday to meeeeeeee!Ā 

If you know me well, you know how much I love the coconut margs fromĀ Loco Taqueria & Oyster Bar in South Boston.....Ā so naturally on my quara...

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No-Bake Oatmeal Maple Peanut Butter Cookies (Topped with Pretzels *Optional*) Mar 28, 2020

Ā Ingredients:

  • 1/2 cup of nut butter (we've found thatĀ peanut butter is the stickiest and yield the best texture... but you can also replace it with other nut butters if you need to!)
  • 1/2 cup of me
  • ...
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Balanced Beyars Bookshelf Mar 12, 2020

We are obsessed with educating ourselves through books.....because lets be real, sometimes you need to listen to the experts, andĀ NOT the info flooding the internet. They are the most affordable resou...

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Top Tips On Making a THICK Smoothie Mar 03, 2020

Kicking off our Monday with a littleĀ #whatmymanmadeĀ smoothie bowl.

Tommy nailed it this time, but he admits that he tends to have trouble with the consistency of his smoothies. They usually come out ...

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