Our Must-Have Eco-Friendly Products

We are passionate about making moves for our planet, one reusable item at a time. No matter how big or small, we can all make changes to help this sweet earth. With the goal in mind to make that...
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Game Day Zucchini Fritters

The Super Bowl is almost here... ..

 As New Englanders, we're obviously big supporters Tom Brady (the GOAT) and the Pats! What side are you on?

Super Bowl parties usually mean lots of pizza,...

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Turmeric Buffalo Cauliflower Wings | [I-Can't-Believe-It's-Not-Chicken-Wings]

Don't get me wrong, I love organic grass-fed meat SO MUCH and I eat it often. This may be the case for some of you, too! However, sometimes my tummy and liver need a well-deserved break from...
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Chocolate Coconut Pineapple Bites With Sea Salt

chocolate dessert pineapple May 03, 2020

Looking for a dessert idea for guests? Try out our delicious chocolate covered pineapple bites with coconut and sea salt. The contrast between the sweet and salty will fulfill anyone's craving for...

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Meal-Prep Ideas For Traveling

meal prep travel May 03, 2020

AND IM OFF AGAIN Lake Tahoe, Boston, Beverly Hills, Costa Rica..This 2019 has been insane already and I feel like I’ve been on the road everyday [Of course, feeling grateful for the...

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What is Matcha? | Quick FAQs

matcha May 03, 2020

We get so many Q’s about “that green shiz” in our cup. So let's talk matcha yallllll.

What the HECK is matcha? -It’s green tea leaves, grounded into fine powder

What are...

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Panty Droppers with a side of Mint Tea

New favorite combo... tea & cookies on a rainy Sunday. We ended up making the PANTY DROPPERS for friends & family last night, with a small twist. We’re not home, so instead of the...
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The Clean 15 and the Dirty Dozen | What fruits & veggies to buy organic

Navigating the aisles of the grocery store is overwhelming enough, now we have to worry about what foods are best to buy organic or conventional? We get it, it can be tough to remember and it...
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How Indoor House Plants Can Purify Your Home

detoxify plants pollution May 01, 2020

The U.S. Environmental Protection Agency found that indoor air can be anywhere from 2 to 5 times as polluted as outdoor air. Pollution in and around your home can be a scary thought...but it's time...

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My Post Birth Control Story

While completing our health coaching certification through the Institute for Integrative Nutrition, one of the guest speaker lectures, functional nutritionist and women's hormone expert Alisa Vitti...
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Hi Cycle-sister, stick with us!

We are going to teach you ways to live, eat, and exercise in alignment with your 4 hormones phases: Menstrual, follicular, ovulatory and luteal. Let's do this.