I came, I saw, I conquered every plate. Here are some of my favorite spots in Paris, Nice, Lyon and Barcelona from my 2019 Eurotrip. Enjoy :)

PARIS, FRANCE

Amazing for on-the-go food, smoothie...

I just got back from an incredible girls trip to New Orleans [aka. N'awlins]. It's safe to say, NOLA is an amazing hub for good music and the best food around. Something I loved about their food is th...

Apparently eating 6 DATES PER DAY during the last 4 weeks of pregnancy has some seriously 🤟🏻 positive effects on the outcomes of labor. One study found that 74% of ladies we're more dilated than non-d...

“Strawberry shortcake cream on top, tell me the name of your sweetheart ♥️…”

Does anyone else remember jumping rope to this song when they were a kid? Us three used to do this all the time when we pl...

The frickin' instant pot is a game changer. We made the best chicken soup with little effort. Chicken soup is the perfect meal-prep dish because you end up having 6-8 servings.

Ingredients:

• 4.75lb
...

🎃I got a fever, and the only prescription is more PUMPKIN. 🎃

WHAT YOU'LL NEED

• 3-4 tbsp maple syrup
• 1/2 cup melted coconut oil
• 2 eggs * 2 cups pumpkin (JUST pumpkin)
• 1 1/2 Tbs vanilla extract
...

What if I told you that I am a health coach who suffered from imposter syndrome for the past two years? Someone who despite my successes and many credentials, dealt with extreme self-doubt and inner t...