What You Put On Your Skin Matters

[This blog was written in 2017. Stay tuned for an updated version!] 
About a year ago, I went on a mission to "de-chemicalize" my life.

Of course, the most obvious place to...

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Hi Cycle-sister, stick with us!

We are going to teach you ways to live, eat, and exercise in alignment with your 4 hormones phases: Menstrual, follicular, ovulatory and luteal. Let's do this.