From Food Addiction to Food Freedom in 3-months | Finally Speaking My Truth

What if I told you that I am a health coach who suffered from imposter syndrome for the past two years? Someone who despite my successes and many credentials, dealt with extreme...

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Hi Cycle-sister, stick with us!

We are going to teach you ways to live, eat, and exercise in alignment with your 4 hormones phases: Menstrual, follicular, ovulatory and luteal. Let's do this.