Our Mini-Moon in Kennebunkeport, Maine (During A Pandemic)

This past week, Billy and I tied the knot #CovidStyle in Bristol, Rhode Island. Since our actual wedding was postponed to next year, we decided to do a little ceremony or "mini-mony" amongst...

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We are going to teach you ways to live, eat, and exercise in alignment with your 4 hormones phases: Menstrual, follicular, ovulatory and luteal. Let's do this.