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Before & After POP: Carly's Personal Transformation Mar 22, 2021

THIS ISĀ 1.5 YEARS OF CONSISTENTLY SHOWING UP & LIVING THEĀ POWER OF PERIODIZATIONĀ (POP) LIFE THAT WE PREACH!

(Left picture) July 2019

  • Chronically stressed & inflamed
  • Overworking
  • Overexercising
  • ...
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