On the Blog

What's In Carly's Hospital Bag (with quick links to shop!) Apr 08, 2023

  • Frida Mom Post Partum Recovery Kit
    • 4 Pairs Disposable Underwear
    • Instant Ice Maxi Pads (4 pads)
    • Perineal Cooling Pad Liners (24 witch hazel liners)
    • Perineal Healing Foam (net 5 fl. oz.)
    • ...
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Alaina's Hospital Bag (for baby number two!) Nov 27, 2021

It feels surreal to say that my hospital bag is officially packed for baby number two!

While I'm writing this, I'm just shy of 39 weeks along... so we're expecting him any day now. It's time to get...

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Chocolate Date Cake: Eating Dates To Prep For Labor Feb 11, 2020

Apparently eating 6 DATES PER DAY during the last 4 weeks of pregnancy has some seriously positive effects on the outcomes of labor. One study found that 74% of ladies we're more dilated than...

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My Hospital Bag: What a Holistic Health Coach Packs For Labor Feb 10, 2020
Welp folks, here we are at the end of 38 weeks! Let's get one thing out in the open: I was totally behind in getting my hospital bag together - I am lucky that the little man hasn't made his...
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