Have you ever made your own bone broth in a crock pot? It is truly something special.

Bone broth contains so many minerals in forms that your body can easily absorb, and because of this it is one of th...

Hey guys! We are Alaina, Carly and Julie - three sisters and CoFounders of Balanced Beyars Health and the Power of Periodization program. If you don’t know who we are... in our business we like to ref...

If you guys have been following us for a while, you'll know that the Balanced Beyars are BIG fans of three things as women: 

1. Tracking our cycles
2. Taking charge of our fertility 
3.  Hormone-free form...

KITCHEN & HOUSEHOLD ITEMS

WATER HEATER TEA KETTLE

Heat up your water in style. If you're a tea freak like us (or pour-over coffee fanatic), you need this. It makes heating up water so simple, and...

It's been a goal of mine to talk more about my experience with post-birth control syndrome for a while now. To be honest, every time I would go to write it, I would resist because it brings me back to...

Apparently it’s National CBD DAY ya'llllll (we had no idea it's a thing, LOL) and I'm currently having it in my morning coffee.

Not all CBD is created equal! Just like anything else that is trendy or...