On the Blog

Tuscan Sausage & Coconut Milk Soup Sep 21, 2020

 

Coconut Milk Chicken Sausage Soup *inspired by @primalgourmet’s Tuscan Sausage Soup..but with our own little twist! *This. is. my. new. go-to.

 

WHOLE 30

PALEO

DAIRY FREE

SOY...

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Chocolate Covered Pumpkin Cookie Dough Balls Sep 18, 2020

If you know us Balanced Beyars #CycleSisters, then you know we love the fall. Like, A lot. Maybe too much? As New Englanders, the fall so close we can taste it...

We created these delcious...

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Three Fresh Tequila Cocktails You Need For The Summer May 28, 2020

In honor of Carly’s birthday over Memorial Day Weekend, we decided to make delish tequila drinks using fresh-to-death ingredients.

One things for sure, these three will be our summer cocktail...

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Avocado Tartines with Banana & Lime May 21, 2020

OK, so this just stole my heart.    

The avocado & banana together is surprisingly a KILLER  COMBO, and the lime zest & chili flakes takes it over the...

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Homemade Greek Yogurt Everything Bagels May 07, 2020
 

 

INGREDIENTS:

  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon kosher salt
  • 1 cup non-fat Greek yogurt (make sure it's nonfat because regular yogurt will be too sticky)
  • 1 egg...
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Avocado Butternut Squash Quesadilla | Cinco De Mayo Meal May 07, 2020

This meal can be vegan, GF or DF if you want to sub some of the ingredients!

INGREDIENTS
2 whole wheat wraps
1/2 cup grated organic sheep goat cheese
1/4 cup organic black beans
1/2 butternut squash...

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Canned Wild Salmon Patties May 07, 2020

I wish I had the right ingredients to make these look more show-stopping, but I’m just working with what we have in between big shops.

Really though, these might be a new staple in my lunch...

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Game Day Zucchini Fritters May 03, 2020

The Super Bowl is almost here... ..

 As New Englanders, we're obviously big supporters Tom Brady (the GOAT) and the Pats! What side are you on?

Super Bowl parties usually mean lots of pizza,...

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